The Smart and Savvy Guide to Superfoods

Lose Weight. Heal Your Gut. Boost Your Brainpower

Eating healthy never tasted so good.

This book will show you how to make easy, budget-friendly changes to your diet that can help remove toxins from your body, reset food intolerances, and restore your energy.

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About the Book

Simple self-care solutions that work.

Move over, acai and super beets. Cassava, jackfruit, and monk fruit are sweeping the nation as healthy swaps for wheat, meat, and sugar, respectively. Other new arrivals on the superfood list are pili nuts, tiger nuts, chaga mushrooms, and maqui berries. The newest seeds to snack on? Watermelon! The latest superfood smoothie? Collagen! Not only are the amazing healing properties of these foods beneficial for a variety of health conditions, they also make useful substitutions in vegan cooking and popular diets like Keto, Paleo, and Whole30.

Details

Author: Brit Eaton
Tag: Dunamis Author
ASIN: 1629996963
ISBN: 9781629996967

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Brit Eaton

Brit is a writer, speaker, discipler, and all-around pursuer of the kingdom of God. She helps corporate, nonprofit, and ministry leaders find the words to say to move people to action.

An eager apostle and strong advocate for women in ministry, Brit thrives in diverse, spirit-filled environments committed to unity in the Body of Christ. She lives in a log home on ten wooded acres in Mount Vernon, Ohio with her husband, Mike and daughter, Bella.

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